Your mind is a dynamic powerhouse—yet 95% of its activity operates beneath your awareness, often driving self-doubt, negative self-talk, and self-sabotage.
Using my P.E.R.L.O.V.E. practices, a unique integration of ancient wisdom and modern science, we’ll embark on a transformative journey of self-exploration—UNDERSTANDING how your mind works, moving OUT of feeling stuck, and stepping IN to a state of internal harmony.
I’m Holly McNeill, the Mindfulness Architect.
My journey is about unraveling chaos, recognizing and releasing unhealthy habits, and creating a life of clarity. I invite you to join me on this path to transformation.
A "Quarter-Life Crisis" or a "Mid-Life Crisis"—these are very real challenges.
Without awareness, they can be hard to recognize, let alone overcome. Around the world, people in their late twenties, thirties, and beyond are discovering—often for the first time—that the habits and routines they’ve built aren’t serving them anymore. But here’s the good news: change is possible.
If this resonates with you, my community, The Awareness Hub, is here to help. Designed for year-round mindful transformation, The Awareness Hub offers twice-monthly sessions focused on a different aspect of my P.E.R.L.O.V.E. formula.
Here’s what makes it unique: The Awareness Hub isn’t just a course—it’s an ongoing journey. Each year, the curriculum resets, giving you the chance to go deeper with every cycle. Every month, you’ll engage in a new class, tackle a meaningful challenge, and connect with a supportive community to review your progress and grow.
My unique “P.E.R.L.O.V.E.” formula is rooted in neuroscience, psychology, spirituality, and Buddhism—blending ancient wisdom with modern thought.
Committing to mindfulness and improved mental health is committing to improvement in every single area of your life. Having a level of self-awareness which allows you to cut through the immense complexity of the day-to-day and find clarity in your thoughts and actions is an absolute game changer– and will open you up to countless opportunities you never thought possible.
Only $45/Month! Space is Limited, Join Now!
Here’s What’s Included, Every Single Month:
1-Hour Online Class: Typically on the first Tuesday of the month at 5 PM Pacific / 8 PM Eastern.
1-Hour Online Review and Q&A: Typically on the fourth Tuesday of the month at 5 PM Pacific / 8 PM Eastern.
Integrated Learning and Practice: Each session includes both teaching and meditation components to enhance your experience.
Monthly Practice & Challenge: Designed to deepen your learning and application of the concepts discussed in class.
Recordings: Access to class and review session recordings for your convenience.
Ongoing Support: Connect with fellow participants and receive answers to additional questions through our Kajabi Community group.
Community: The course restarts every year, fostering repetition and integration of mindful living into your life within a supportive community.
Jana, Kansas City
“Holly quickly helped me separate my true self from negative thoughts, uncovering deep-rooted patterns and providing simple tools for lasting change. I left the session feeling empowered and lighter.”
Joyce, San Diego
“Yesterday I felt so free. You talked about the space of calm and I have been seeing that space and feeling that freedom.”
Mary, Newport Beach
"If you’re looking to build a bridge to the collective consciousness, Holly is the Master Architect you need. Her clarity, calmness, and confidence create a space that allows you to effortlessly access your process. ❤️”
Here are the pillars from which you’ll be learning with the P.E.R.L.O.V.E. Formula.
First, with P.E.R., we train the mind:
Then, in L.O.V.E., we open the heart:
1. P – Pledge
Commit to creating the habit of watching the mind by dedicating one minute, six times a day, to observe your thoughts and emotions. This practice fosters heightened awareness and sets the foundation for transformation.
2. E – Evaluate
Assess subconscious habits and identify patterns of unhelpful self-talk. Select specific targets for change to gain clarity on the thoughts that limit you.
3. R – Recognize
Learn to identify and question your thoughts and emotions as they arise. This practice creates space for empowering narratives, enabling you to shift from automatic reactions to conscious responses.
4. L – Locate
Discover the stillness and clarity that emerge when mental clutter subsides. This phase helps you locate the inner peace that resides within, unclouded by external influences.
5. O – Open
Transition from a focus on the mind to an openness of the heart. Cultivating this openness fosters deeper connections with yourself and others, enhancing your ability to experience and understand the natural flow of your true nature.
6. V – inVEST
Invest in the unconditional love, compassion, and wisdom that arise from an open heart. View obstacles as teachers that guide you toward greater freedom and understanding.
7. E – Expand
Move beyond your conditioned limits to achieve lasting happiness, peace, and purpose. This expansion enables you to serve others with compassion and fully embrace the richness of life.
Breaking free from Old Habits and Self-Sabotage begins with the powerful practice of Paying Attention, and looking INWARD.
Every day, your mind races with thousands of thoughts, creating a tangled mess of habits, patterns, and stories. What if you could simply step back and observe them?
Start Your Journey into Mindfulness TODAY.
About Holly
Holly McNeill, a seasoned architect with 26 years of experience managing global projects, including hospitals with budgets up to $1 billion, found a profound passion for clarity during a challenging period in her life. Despite her professional success, she couldn't prevent the perfect world she’d crafted to conceal her perceived flaws from crashing down.
To onlookers, she seemingly had it all—an attractive husband, two lovely children, a home they built to house their nice cars and host their great friends, right down to their fabulous pets—everything one needs to be happy according to society's rules and prescriptions. However, the foundations of her life were flawed, and at 34 years old, it all imploded.
From this low point, Holly vowed to do better and spent the next two decades fulfilling that vow. It was no easy task. She first left what was, under the surface, a mutually manipulative and controlling marriage, embarking on an eight-year battle for her children. Faced with alienation from her two boys, she had no choice but to endure the hardships of the battlefield despite her high anxiety and feelings of low self-worth.
Yet, in keeping this vow, Holly stumbled upon an incredible spiritual path that provided answers when she needed them and the right people, events, and situations along the way. This inward exploration involved confronting the beliefs, emotions, and destructive patterns that had hindered her life.
In the twenty years between 9-11 and the COVID pandemic, alongside her flourishing career, she undertook a soul-searching journey for clarity that spanned various corners of America. Immersing herself in the realms of neuroscience, psychology, and spirituality, she merged her architectural prowess with transpersonal exploration. In the greater New York City area, she practiced Buddhism for five years before once again, at age 49, packing up everything she had and leaving everyone she knew to move across the country and live in a Buddhist Dharma house in San Francisco.
Inspired by the ancient teachings and modern thought leaders she encountered, her quest evolved into the creation of the P.E.R.L.O.V.E. formula—a transformative set of mindfulness meditation practices designed to unravel unhealthy and crippling thoughts, emotions, and feelings, creating space for positive change. Now, as the Mindfulness Architect, Holly shares her transformative approach designed to fit into today’s hectic world, empowering individuals in the realm of holistic healing. She empowers individuals to live with clarity and awareness rather than getting entangled in their thoughts, habits, and patterns. Her approach, Pay Attention, helps people recognize life's influences without falling prey to the thousands of mostly negative thoughts we experience each day.
